Sassy Gal's Blog                                

Welcome to my blog! I hope to share chocolate quotes    (Because I believe you can't go through life without great  chocolate!) , crazy and unbelievable diet stories and more!


         June 19, 2017                                                                                                         

         Chocolate Quote of the Day!


Crazy Diet Story:     The Five Bite Diet

People who try this are allowed to eat anything they want from salads to fast food; but only five bites of it! However, whoever tries this diet is not allowed to eat breakfast, and therefore can only have five bites of lunch and five bites of dinner. They are allowed to drink anything they want just as long as it doesn't have any calories, and are required to choose food with protein and take a multivitamin each day (because of a lack of nutrients). The key concept is that because food is limited, people will ultimately choose healthier foods for their five bites.

source: "How Does the Five Bite Diet Work?". SFGATE. Healthy Eating, Web.n.d.


February 27, 2017                                                                        

Chocolate Quote of the Day!


February 14, 2017                                                                             

Happy Valentine's Day!


February 13, 2017

Chocolate Quote of the Day!                                 


February 6, 2017                                                                                

Chocolate Quote of the Day!

(author unknown)



February 2, 2017                                                                                                   

Chocolate Quote of the Day!



     January 27, 2017    

        Chocolate Quote of the Day!                                                                                      



November 1, 2016                                                                                     

Chocolate quote of the day!                                                                           



     October 26, 2016

    Chocolate quote of the day!                                                                     



          October 25, 2016

        Chocolate Quote of the Day!                                                                                


October 13, 2016      

Chocolate Quote of the day!                                  


        October 8, 2015  

     Chocolate quote of the day!                                            



         October 7, 2015  

       Chocolate quote of the day!                                                                                                        

                                                                                                                                                



Crazy Diet Story:

Horace Fletcher, an American who in the late 19th century began to promote his technique called "Fletcherism." This technique promoted chewing each mouthful of food 32 times, basically turning the food into liquid form. He believed his method would help people lose weight and avoid disease. It also made him a lot of money. 

source: www.besthealthmag/fletcherism



                  

                 September 23, 2015  

                Chocolate quote of the day!                                                                                                                                                                                                                                         


                             June 26, 2017

Wow! I am honored to be featured as the Luminary today at http://InspireMeToday.com. I'm in good company with Sir Richard Branson (Virgin), Jack Canfield (Chicken Soup for the Soul) and Marci Shimoff (The Secret) and 100s more who have shared their words of wisdom to enlighten, and rejuvenate your spirit. 

I may be a "Sassy Gal", but my main goal is to Inspire! Thanks for checking out my 500 words of Inspiration today on http://InspireMeToday.com.



             September 10, 2015  

   Chocolate quote of the day!                                                            



     September 9, 2015  

Chocolate quote of the day!                                                  



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